Forehand(Derecha)

What is the Forehand?

The forehand is the most common groundstroke in padel, played on your dominant side. It's typically the first shot beginners learn.

When to Hit the Forehand

When the ball comes to your dominant side at or below shoulder height.

How to Hit the Forehand

1. 1
   Use a continental or eastern grip
2. 2
   Turn your shoulders sideways to the net
3. 3
   Step into the shot with your front foot
4. 4
   Swing through the ball with a compact motion
5. 5
   Follow through toward your target

Video Tutorials